Here's a published research paper for you. Unsurprising influencing variables we already knew about, but nevertheless worth a read....

The language of Emotional IQ. Emotional Processing. Core belief work. Shadow work.

The difference in those who survive, those who overcome, they all have ONE thing in common...

Did you know that... Positive and negative thinking impact gene expression in the brain?

This quote is very appropriate for tinnitus rehabilitation, and what I speak of with clients individually.

"If you do what you've always done, you'll get what you've always gotten."

For anyone who knows me, I’m all for Self Expression. Not the foghorn amplified type. Just the good old honest dialogue type.

How can thoughts literally become matter within our body? Thoughts Do Matter. Thoughts = Matter

𝐓𝐡𝐞 #𝟏 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐰𝐚𝐬 𝐚𝐬𝐤𝐞𝐝: What's the key to achieving your dreams and goals in life?